You are living in denial - don't deny it!

Tuesday, Jan 14, 2025 987 words 4 mins 23 secs
An A Course in Miracles Blog  © 2025 Paul West

You can either accept what is real and true, or you can deny it. Denying it doesn't mean you change it, or make it go away. It just means you are unwilling to accept that it's still true. It means you're hiding from it and don't want to admit that it's true.

We're all living in a state of denial. A denial of reality, of God, of ourselves, of identity, of truth, of love etc. This denial of reality puts us out of touch with reality, which means we are insane. In this insanity, which is 'sin', we life a fantasy life pretending to be something we're not, such as a body.

Atonement is offered as "accepting the truth". That means accepting reality as it is, accepting who you and others really are, and no longer being at war with God. This puts you in "contact" with reality, because you've been out of touch with it.

"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it. This is what is meant by the point on "perspective adjustment."

Our goal is to perceive the truth as God created it. Not to adjust it, or change it, or want something else to be true. To withdraw all artificial values and beliefs and powers and laws, accepting only those given by God. To recognize and accept and live only the reality and life given by God, in its original and raw unchanged form.

To do that we have to come out of denial. We may not even realize we are in denial, because being in denial is not exactly a state of admitting to anything. It's a state of lies and deceptions and an unwillingness to admit the truth. But we need to become aware of the ways that we are in denial, and overcome this denial.

To overcome denial we need to move into acceptance. Acceptance means agreement, and no longer be at war with reality. It means no more resistance, no more fear, no more hiding, no more pretending, just direct raw reality contact and deep honesty. This deep honestly permits full wholeness of awareness. Everything is seen in light and nothing is concealed. And in that state is innocence and peace.

We're basically pouting little ego children who don't want to admit that God loves us. We've thrown away our inheritance from God including his power and love. We think we know better and are in a bad mood off in some corner in the dark plotting revenge.

To get over this denial takes a lot of work to find a way to accept the facts. Acceptance is not easy because you believe that your resistance will get you what you want, will let you keep what you've lost, and will allow you to control reality. By remaining in denial, you can pretend that things are still how you want them. You can even pretend to not admit that someone died, for example, by not accepting that it's happened, as if this keeps them around.

In various ways we are sort of reacting to what we think of as the death of God, the separation, the absence of love. A rift and a relationship breakdown, as if we lost our home and our family and everything we loved and valued. And now everyone is in a state of loss trying to figure out how to get back what they lost, while believing they haven't lost it. When will we accept what is true, that nothing real can ever be lost?

"Everyone is looking for himself and the power and glory he thinks he has lost."

"denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."

"This is not difficult to realize in some forms which these self-deceptions take, for the denial of reality is very obvious."

"YOUR denial of reality precludes ACCEPTANCE of God's gift, BECAUSE YOU HAVE ACCEPTED SOMETHING ELSE IN ITS PLACE. If you understand that the misuse of defenses always constitutes an attack on truth, and truth is God, you will realize why this is ALWAYS fearful."

"It is the DENIAL of the spark that brings depression, and whenever you see your brothers WITHOUT it, you ARE denying God."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."

"What makes this world seem real except your own denial of the truth which lies beyond?"

"For the separation is only the DENIAL of union, and, correctly interpreted, attests to your eternal knowledge that union is true."

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH."

"The ACCEPTANCE of peace is the denial of illusion, and sickness IS an illusion."

"The resurrection is the denial of death, being the assertion of life."

"ONLY YOU CAN DEPRIVE YOURSELF OF ANYTHING. Do not oppose this realization, for it is truly the beginning of the dawn of light. Remember also that the denial of this simple fact takes many forms, and these you must learn to recognize, and oppose steadfastly and WITHOUT EXCEPTION."

"That is why the ego IS the denial of free will."

"And therefore those who look on sin ARE seeing the DENIAL of the real world."

"All fear comes ultimately, and sometimes by way of very devious routes, from the denial of Authorship."

"Guilt hides Christ from your sight, for it is the denial of the blamelessness of God's Son."

"Being made out of the denial of the Father, the ego has no allegiance to its own Maker."



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