If when you feel angry you can actually acknowledge that you really feel afraid, the anger will often deflate in a matter of seconds, if not instantly.
Energetically speaking, the fear energy turns into anger when it intensifies and projects, or...
Yesterday was quite a breakthrough. After making a video about immortality and writing a long post about how fear is self attack, Holy Spirit invited me to "practice" the ideas during a visit to a doctor. Usually at these visits...
"All forms of sickness, even unto death, are physical expressions of the FEAR of awakening."
Fear is not "just fear". It's not just "an emotion". It's not just "one thing". It's not just "a reaction". Everything that fear appears to be,...
I used to attack myself pretty severely through the fear of being judged by others. I was painfully shy and perceived a need to withdraw in an effort to protect myself, but all this did was hurt myself deeply.
My shyness...
From lesson 48: "There is nothing to fear."
"The presence of fear is a sure sign that you are trusting in your own strength. The awareness that there is nothing to fear shows that somewhere in your mind, though not necessarily...
It used to seem as though fear was automatic. We were taught it was a natural response, part of how the primitive brain works, understandable given certain threats, and so on.
But gradually I'm seeing more and more the secret to...
Fear has but one cause, not many. It is not caused by what you think it’s caused by. Every single fear in the world has one cause.
When you tried to sin, you may have believed you succeeded in creating real...
Being afraid, a person is perceiving that someone or something is an enemy or threat. Yet it not actually true that the thing is a threat. The person is just giving it that meaning and is seeing that projected onto...
Being afraid and perceiving that someone or something separate from you is attacking you, can ONLY happen if YOU are being an attacker.
Fear is self attack.
You position yourself as the one who is being attacked, as if to suggest, you...
If you are not guilty, you have nothing to be afraid of, because you do not believe you deserve punishment.
The innocent have no basis on which to be afraid. They know they are innocent. They cannot take any accusations seriously....
Whatever form it takes, if you are perceiving that something outside of you has the power to do something to you, you MUST be afraid.
This fear then is not even optional, because in order to see and thus believe that...
"You can do anything I ask. I have asked you to perform miracles, and have made it clear that miracles are natural, corrective, healing and universal. There is nothing they cannot do, but they cannot be performed in the spirit...
Fear is a psychological tool which you use to put yourself into the role of victim, where you then see yourself as being affected by something separate from you.
You are powerful, strong, confident, certain, loving, aware, filled with truth.
However, when...
Here in ACIM Chapter 2, the section on "Separation and the Atonement", Jesus spells out CLEARLY just how powerful the mind is to produce miracles.
He speaks of the combination of belief and thought with a power so great that it...
Fear has the potential to paralyze you. It stops people from living. It keeps people imprisoned in their own homes.
People affected by fear can avoid doing certain things many, many times over, missing out on countless experiences, interactions and relationships.
Afraid...
If you're afraid, it's because you yourself believe that you deserve punishment.
It doesn't even matter if anyone else is going to come along and do something to you, or if events are going to transpire against you, or if something...
When you are afraid, you might think your primary problem is fear - or the causes of it, and that you need to get rid of the fear.
But the fear isn't the real problem.
The real problem is that under the...
If someone is afraid, reassuring them won't help remove the fear at all unless you can remove their belief that they are guilty. Trying to tell them that the punishment isn't going to happen will be hard to believe if...
If you are afraid about something, stop for a moment and realize that you are actually scaring yourself.
In between you and the person or situation, there is a mental image in YOUR mind which YOU have shown to yourself.
Initially you...
The only reason you can feel afraid is because, being guilty, the guilt implies that you must be punished. You're afraid that the punishment is going to come.
Punishment is perceived as anything that happens to you, like someone saying something,...