Fear, which is really uncertainty, is the ego's version of certainty.
If you're afraid, you are grossly uncertain. As uncertainty increases, fear increases.
And yet at the same time, as you become more uncertain, you become more certain that things are uncertain....
Concern about being noticed in public, wanting to hide, feeling anxious etc... stemming from a sense of guilt or shame. You walk around with it believing that people will find out or point it out. You feel exposed by it,...
Admitting that you are afraid is not easy, but it's quite liberating. Admitting is an act of "allowing truth in". When truth takes a look at fear, it helps to shine it away and reassure you. But it can't do...
Had a nice chat with Jesus last night.
One observation made is, that you can't just jump straight into fear or guilt. It's not like you can go from innocence straight to feeling afraid, although it seems this is what we...
I choose to be afraid.
I project the fear outward and identify targets that are causing the fear.
The existence of these targets 'explains why' I am afraid.
Explaining why I'm afraid justifies and proves why I am afraid, and gives it extra...