You don't know when you're in the ego

"I cannot seen in darkness but in light."

Instead of thinking of the ego, think of two thought systems or two minds. Jesus refers in ACIM to us having a higher mind and a lower mind. A portion of mind became 'lower' in the separation from God, and focuses on being separate.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

"I AM working with your higher mind whether you are asleep or awake, (just as your ego does with your lower mind.."

"Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

When you are in the higher mind, you are in the light and you can see. You recognize what everything is, nothing is hidden, and you are not deceived.

When you are in the lower mind, you cannot see, you cannot recognize, and you are deceived. It's like being unconscious. You cannot tell that you are in the lower mind because it is a place of darkness.

When you are in the lower mind you lose perspective and lose sight of where you are, lost in the woods. You may not even realize you are in the lower mind at all, and think everything is normal, and may forget completely that there even is a higher way to see.

This is because the lower mind is the realm of egotism, separation, darkness and confusion, narrowness and closed-ness and limitation. It's a mind level that perceives falsely, makes illusions real and believes in the physical world. It is where you are deceived and distracted and reacting as a victim.

So really when you are in the "ego-mind" (thought system) you have a kind of loss of awareness that makes it much much harder to recognize that you are in the ego. The whole thought system of that mindset is like being in a dark prison cell, lost and alone, and not even remembering that there even is a light outside.

When you get back out into the higher mind, into the light, you can see again, you can recognize things, and you can tell where you are. You also, when in the higher mind, suddenly have the perspective that recognises where and what the lower mind is, and that there even is a lower mind within you.

This allows you to realize that you WERE in the lower mind, because you know that it was a state of ego. From the perspective of being in the higher mind, you have a sense that you have a kind of "lower self" within you that is very primal and basic and victim-oriented and fearful.

This is the "self you made", the ego-oriented thought system. Like a child that throws temper tantrums and screams at the universe. It's a whole system of thinking and perceiving.

If you slip out of the higher mind you lose sight of even HAVING a "lower self" within you, that you need to be vigilant against, and you fall back into it. Then you lose sight of the big picture and it seems like the lower self is all that exists and all that you are. Then it's a scramble trying to get yourself back out of it into the light.

It's like, you need the light of the higher mind in order to be able to tell that you're in the lower mind, but when you're in the lower mind you don't have that light so you get lost and stuck in it easily. Trying to get yourself out of the darkness into the light is the best thing you can do to give you perspective and help you to recognize where you are and what you're doing.

The aim is to be in the higher mind as much as possible so that the lower mind is ultimately dissolved. Or rather, that that portion of mind is freed from its egoic focus and its belief in separation so that that mind can be reintegrated as part of the higher mind.

Also note that the lower mind includes the intellect, which is a seemingly 'higher' function within the lower mind that uses separation to split things up and analyse and judge. Jesus says in ACIM that this intellectual lower mind actually produces the physical world of space and time. The higher mind rises above the battlefield and transcends it.

"Miracles are the absence of the body. They are sudden shifts into invisibility, away from lower order reality. That is why they heal."