The shift into whole mindedness
Moving out of victimhood towards empowerment requires a radical shift in perspective. The victim mindset always involves a sense of separation from others. In this mode, your mind assigns certain things to them, and not to you. They're the one that's guilty, they're the attacker, they're the one doing something wrong. But in order to get out of this, we have to realise that everything "about" this situation is YOU doing it TO YOU.
That means that even when you think of someone like "that person is being evil", that is not actually a separate thought about a separate person. That is your mind attacking itself. Your mind splits off and invents a character to represent the other role, projects that character onto the other person, imagines that character being sinful and attacking, and then believes that the guilt belongs to them and not you. But this is YOUR mind forming a split personality, identifying with one part and not another, being at war with itself, and attacking itself from the outside in a kind of indirect way.
It is NOT TRUE that you can use your mind to just think casually about anyone and anything, with no effect on you. Even if you think you are describing what someone "is like", even if it seems based on their physical appearance, their behavior, or anything else that you think belongs to them, it requires you to still judge and attack in order to assign these labels to them. And when you do that, it's really your mind attacking itself. You cannot just sit there on a kind of fence having objective observations of condemnation and pretend that you're not hurting yourself by doing so.
It's kind of like a misuse of the equipment, like you don't know how to use your mind. You think that your mind is capable of operating in a mode where you can remain separate from others and cast judgements at them, label them, describe them, evaluate them. As if these perceptions have no effect. But what you don't realise is this is a totally incorrect way to use the mind. Mind cannot have these thoughts, labels, judgements, even if they map accurately to someone in form, without them being a form of attack. If I say "you did something wrong", I am literally telling myself that I'm wrong, I am split minded, have a case of dissociation, and am pretending to be a victim.
The major shift of believing that the problem is separate from you "out there", to recognizing that "you are doing it to yourself", requires a complete ownership of your thoughts, your judgements, your attitude. It's a total responsibility. It's a recognition that anything you perceive you have projected, because projection makes perception. Any labels you give to things are not neutral, they are a way that your mind is setting up an enemy within and as itself, to attack itself. It's your mind using the world vicariously to imagine that the world is doing something to you, when in fact this visualising is your mind doing something to itself.
So basically we have to go from believing that the stuff out there is not inside us, to realising that "ideas leave not their source". That any idea you have "about" anyone is about yourself. That you are included in everything. That you never escape any consequences, you are never separate from any judgement you make, what you do to others you are doing to yourself, and you are still bound by God's law of the golden rule. It's a shift away from a mind which is in two halves with two wills and two characters, to a mind which is single and whole and undivided against itself.
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